Grace Covarrubias, M.A.
Hypnosis & Healing Practitioner
Hi, I’m Grace also known as GNess (pronounced Jee-Ness, Ness is short for Vanessa).
I’ve always been fascinated by the connection between our experiences, our beliefs, & the patterns that shape our lives. With a background in psychology, and counseling along with over 20 years of experience, my journey has been guided by a deep curiosity about human behavior and a passion for helping others reconnect with themselves.
I began as a life coach long before earning my degrees, guided by a natural curiosity about people, personal growth, and the experiences that shape who we become.
Over time, my path led me to earn a B.A. in Psychology & an M.A. in counseling, deepening my understanding of emotional patterns, human behavior, and the ways our experiences & upbringing influence how we see ourselves and the world around us.
I’ve come to believe that while we may not be responsible for every pattern we inherit or the experiences we endure, we can learn to understand them, make new choices, and create a different path forward for us and our future generations.
This is why I have been helping clients navigate deep emotional patterns, generational traumas, and limiting beliefs that keep them from stepping into their highest selves.
Through hypnosis, EFT tapping, breathwork, my counseling background, intuitive insights and spiritual guidance, I help people gently release what no longer fits and step into who they truly are.
The methods I use are not just tools I offer. They are the same methods that have led me to my own self-discovery & healing journey.
Techniques:
EFT (Emotional Freedom Technique/Tapping) - A mind-body techniques that combine gentle tapping on key points of the body with focused attention on thoughts & emotions to assist in releasing stuck emotions and loosen limiting beliefs.
Breathwork - Intentional breathing practices designed to encourage relaxation, and create space for greater awareness.
Hypnosis - A guided state of focused attention & relaxation that can help individuals explore beliefs, emotional patterns, and welcoming new perspectives.
Every session is as unique as you are. Whether we’re working through trauma, emotional blocks, or personal growth, I tailor each one of your needs and goals.
My intention is to offer a compassionate supportive space where you can feel heard without judgement. I’ll meet you wherever you are in your healing journey, and we’ll grow from there.
Sessions are offered in English & Spanish, in person or by video call.
Let’s Begin Your Healing Journey
Choosing yourself is a big step worth celebrating! Send me a message and share a little about what’s on your heart. I’ll personally reach out so we can find the right next step together.